Embrace your True Essence.

Somatic and Art Therapy in Boulder, CO

Therapy for all genders and sexualities.

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Your journey starts here.

Therapy often begins when something feels off. . . in your body, your relationships, or your sense of self.

You may be navigating anxiety, trauma, or life transitions while longing for more ease, authenticity, and connection. True Essence Therapy offers a therapeutic space to reconnect, explore new ways of being, and move toward a life that feels more aligned, expressive, and alive. We are an LGBTQ+ affirming, trauma-informed, and neurodiversity affirming collaborative team offering in-person and online therapy in Colorado.

Specialties We Provide.

Trauma Therapy
LGBTQ+ Therapy
Neurodiversity Affirming Therapy

You don’t need to do this alone.

Person in a dark jacket and jeans walking on a rainbow-colored street in an urban area with buildings on both sides and a distant tower.

If you feel drawn to what we have to offer, have a question, want to meet with one of us to talk about the possibility of collaborating together on your journey, or want to take the brave next step…reach out to learn more or schedule. There is never any pressure, we trust your timing.

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What Makes Us Unique

We draw from creative embodied practices, clinical knowledge, and evidence-based approaches that honor lived experiences. And, we also view our work from an “artist’s perspective”seeing each person as a unique expression in the world.

We aim to support the development of that expression, helping you experiment with ways of being, and engage with life from a place of creativity, attunement, and possibility.